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Aruba Cooks by Linda Shapiro

Aruba Cooks
Linda Shapiro, Editor

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Sopi Mondongo
Tripe Soup

by Wijkie Maduro

Before preparing this recipe, hang up your hamaca (hammock) in a cool shady spot. It will be necessary to rest a bit after enjoying this soul-food soup.

Yield: 4 servings

Ingredients:

  • 1 pound cleaned cow's stomach, cut into chunks (or substitute tripe)
  • 1 pound cow's heel (the jelly adds flavor)
  • 1 pound cow's white-bone (the marrow is also a flavor-adder)
  • 1 teaspoon freshly ground black pepper, to taste
  • 1 tablespoon salt
  • 2 beef boullion cubes
  • 1¾ quarts of water
  • 1 large onion, diced
  • 1 large green bell pepper, diced
  • 1 stalk celery with leaves, diced
  • 4-5 fresh basil leaves
  • 1 sweet potato, peeled, cut in chunks
  • 1 plantain, peeled, cut in chunks
  • ½ calabas (West Indian pumpkin) or Hubbard squash, cut in chunks
  • 1 teaspoon sugar
  • "just a touch" ground cumin
  • freshly ground black pepper, to taste

Method:
In large kettle place cow meat, heel and bone with salt, freshly ground pepper in water and bring to a boil. Lower heat to medium-low and cook for 2½ hours or until meat is soft.

Strain and return stock to kettle. Add remaining ingredients and bring to a boil. Lower heat to medium, and cook for an additional 15-20 minutes or until vegetables are soft. Let rest for 10 minutes and serve.

Note:
If heel is not available, add enough bone to equal 2 pounds.

About Wijkie Maduro:
Wijkie Maduro, and Aruba-born resident, has made a life-long commitment to preservation and preparation of Aruban cooking. Wijkie retired from a career in politics and labor union work to open a restaurant, now sadly closed, that offered "what our great-grandmothers cooked; the lavish and sometimes complex Aruban cooking". His recipes have been refined over the years from their earliest beginnings as sustenance for the first Indian settlers to the multi-everything-and-everyone's influences that followed.

Recipe © Wijkie Maduro, 1997, 2002 - Copyright © CaribSeek 2002 - All Rights Reserved.
Web Published: September 13, 2002.